M3Info.ai Lets you
Take Control of
Your Mental Health
The key to mental wellbeing starts with personalized assessment and care.
Take a short 3-minute test and find out.
3 Easy Steps
3 Steps to better understanding your emotional wellbeing
Assess mental health
early and thoroughly
Most mental health screens detect one condition at a time, typically just depression.
Your score will display the risks and suggested treatments for any potential life-threatening mental health symptoms.
Based on the M3 research, your score also identifies the diagnostic clusters that are present. and the particular symptoms you might need to comprehend in order to get better mentally.
Acting is crucial, and various groups offer a wide range of free resources. The National Mental Health Support Line's phone number is 988, and it offers free resources. A human counselor is always available to offer advice.
The M3 Checklist is a 3-minute mental health symptom assessment tool designed by experts with affiliations at the National Institute for Mental Health, George Washington University, validated by researchers at the University of North Carolina, and published in the Annals of Family Medicine in 2010.
It effectively measures the pulse of your mental wellbeing, by surveying for common symptom relating to depression, bipolar, anxiety, and post traumatic stress disorders. Alcohol and substance use and social, school & work functioning are also assessed. The results provide a set of mental health vital signs that can be tracked over time to measure progress and to help secure a positive quality of life.
Feasibility and Diagnostic Validity of the M-3 Checklist: A Brief, Self-Rated Screen for Depressive, Bipolar, Anxiety, and Post-Traumatic Stress Disorders in Primary Care
Bradley N. Gaynes, MD, MPH; Joanne DeVeaugh-Geiss, MA, LPA; Sam Weir, MD; Hongbin Gu, PhD; Cora MacPherson, PhD; Herbert C. Schulberg, PhD, MSHyg; Larry Culpepper, MD, MPH; and David R. Rubinow, MD.
M3 Assessment Report
Once you purchase access to the assessment you will be able to the complete questions and recieve your report. It is important to put your email address in torder to recive your report
The total Score is one number reflective of your overall emotional health. The higher the score, the greater your risk of a diagnosable mental health condition.
Your report provides a risk rating for the four most common mental health conditions, namely: anxiety, depression, PTSD, and bipolar disorder.
You will also be provided a your responses to your questions.
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M3 Sample Report
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Frequently Asked Questions
You have questions? We’ve Answers
Why monitor my mental health?
Mood and anxiety disorders are serious conditions that can affect not only your quality of life but also your physical health.
An untreated mood or anxiety disorder can increase your risk of many physical illnesses, including headache, high blood pressure, diabetes, IBS and heart attack, and likewise can interfere with the treatment of these very conditions, which extends as
well to arthritis, epilepsy, colitis, psoriasis, cancer and asthma.
Your physical, spiritual and emotional health are connected. Supporting one supports the others.
Who benefits from taking this test?
Anyone 18 years or older will benefit from completing this test because receiving an accurate picture of your symptoms and risk leads to more effective treatment.
Benefits of applying AI as part of your mental health review?
Benefits of applying AI along with Patient Reported Measures In the June 26, 2023 issue of Forbes, Bernard Marr shared the benefits of applying AI along with reported measures to identify better data and trends that can lead to better outcomes.
1. The multi-diagnostic data set of the M3 allows meaningful reports compared with the undiagnostic version, which only includes one area to consider. “It uses machine learning to flag warning signs of mental problems before they progress to an acute stage.”
2. Personalized Treatments - “One exciting area of research involves leveraging AI to create personalized treatments for several mental health conditions. AI has been used to monitor symptoms and treatment reactions to provide insights you can use to adjust individual treatment plans.”
Does this report replace a clinical psychological or psychiatric evaluation?
No. This report does not replace the professional. Rather, clinicians may make good use of this report in their diagnostic process. You should certainly consider taking your report to a clinician for validation and follow-though.
Mental health assessment costs more than $200, why this test is a fraction of that cost?
Clinicians use a similar checklist in their diagnosis process.
Using data-science, we have developed a unique algorithm that can understand and co-relate your responses and produce the report. We’ve conducted a clinical trial validating these algorithms. This is a cost-effective process and we are passing these savings to you.
Is it necessary to continuously monitor my mental health?
Physical check-ups are a part of good health, and undertaking such examinations annually is commonly recommended, whether or not one is feeling unwell. Additionally, those with chronic illnesses like diabetes know to track blood sugar levels regularly.
These same principles apply to one’s mental health as well.
If you have been previously diagnosed with mental health condition, experienced a Triggering stressful event, or are undergoing medical treatment of any sort, it is a good idea to regularly check your risks with the M3 assessment.
When you are making progress, the report will encourage you to continue what you are doing – if your conditions are declining, you will be guided to take proper steps.
Can I take this report to my doctor?
Yes. Our full report is accepted by hospital systems, insurance providers, and clinicians.
If your doctor is unfamiliar with the M3 Checklist, please have them contact us.
I have taken the test, now what?
Your report will show your risks as none, low, medium, or high. For each category, the report offers basic guidance.
Additionally, you have an opportunity to manage your mental health with M3. M3 provides a personalized activity plan that you can follow to improve and maintain your mental health.
If your risks are higher, M3 can connect you to the right therapist, someone who relies on measurement-based care and accepts both direct payment or your insurance.